Child To Champion – Speaker Focus: Des Ryan

Des Ryan - Arsenal FC

An Insight to The Arsenal Physical Development Framework

Des will be providing an insight to the Physical Development Framework he has developed and implemented with his team over the last four years at the Arsenal Academy

The talk will provide attendees a detailed insight to the programme and processes in place at the Academy including:

  • The development of the facilities at the Academy
  • Building and developing a sport science team
  • Physical Development Framework Levels
  • The player-coach relationship
  • Application of the FMS system as a screening tool
  • Tackling flexibility and mobility issues around PHV.
  • Strength training progressions – A 4 level system.
  • Speed and power development
  • Integrated Conditioning
  • Sports Medicine and Injury Reports & Monitoring

Des Ryan – MSc, ASCC, BASES (HPSA), CSci   

Des joined Arsenal in February 2013 after a successful strength and conditioning career in the rugby world. Des is the Head of Sport Medicine and Athletic Development at the Academy. Over the last four years the Academy sport science and medicine department  has grown under the guidance of Des to rival any club in the premier league. The Academy has continued its long tradition of developing players for the first team. Des and his team endeavour to prepare the players physically for the challenge of the Premier League.

In the past Des worked for the IRFU as fitness education manager and his responsibilities involved managing the Continued Professional Development (CPD) programme for IRFU strength and conditioning coaches and managing the fitness development structures for rugby players in under-19 sides and below. Before that, Des worked as head fitness advisor at Connacht Rugby from 1998 to 2008. During this time he had worked with the Ireland A rugby team for three years and assisted with the Ireland senior team.

Des has completed a Masters in Strength and Conditioning and is also a tutor with the IRFU and a tutor trainer with World Rugby. In 2016 Des completed the BASES high performance sport accreditation. He has a keen interest in the area of long-term player development and has presented at many conferences around the world over the last few years.


Book tickets for Child to Champion 2017 and hear more from John Radnor

If you want to be there to learn, share and connect with our speakers like John you can book on to Child To Champion 2017 here and take advantage of the PUSH Special offer which currently includes access to last years videos (worth £150) courtesy of our sponsors PUSH for a limited time only.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *