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Child To Champion – Speaker Focus: Dr. Mike Young

By James Baker | In Conferences | on January 31, 2017

Mike Young Athletic Lab

Means and Methods for Eccentric Training 

The eccentric capacities of an athlete are increasingly being recognized for their importance in injury reduction and sports performance. Coach Mike Young will present a variety of options for developing eccentric strength and power that he has used over the years. He will provide progressions that can be employed depending on the capacity and development of the athlete and discuss how eccentric training fits in to the annual and long term development plan.
 

Employing a Newtonian Model for Plyometric Progressions

In this talk, Coach Mike Young will discuss the importance of understanding the basic physics of plyometrics. Coaches will be provided an easy-to-digest mechanical model that can be applied to the development of plyometric progressions. Using this model, coaches can take the guess work out of jumps training and provide a safe and pedagogically sound training stimulus for athletes across the developmental continuum.

Biography

Mike brings the unique qualities of being a nationally recognized researcher, coach, and educator. His depth of knowledge and experience in the field of athletic development is evidenced by his stays at all three U.S. Olympic Training Centers as an athlete (Lake Placid), sport scientist (Colorado Springs & Chula Vista), and coach (Colorado Springs).

Mike has an undergraduate degree in Exercise Physiology, an MS in Athletic Administration and a PhD in Biomechanics. Mike has earned NSCA’s Certified Strength and Conditioning Specialist, is recognized by USA Weightlifting as a Club and Advanced Sport Performance Coach, a Crossfit Level 1 Certified Trainer, is one of less than 20 USA Track & Field (USATF) Level 3 coaches in the country and has a USATF Level 2 certification in 3 event areas.

Mike has served as the primary coach for national or international team qualifiers for several disciplines in Athletics, as well as Bobsleigh, Skeleton and Weightlifting. In the sport of Track & Field, he has coached or assisted multiple Olympians, National Champions, Masters National and World Champions and Collegiate National Champions. Additionally, he has served as the Strength & Conditioning coach for professionals in a wide range of sports including the NFL, MLB and MLS. He served as the Fitness Coach for the Vancouver Whitecaps of the MLS for the 2012 & 2013 seasons. Prior to that, Mike was the sport performance coach for the 2x NASL Champion Carolina Railhawks. Previously, Mike coached Athletics at the NCAA level at 4 Universities, most notably coaching 4 years at LSU where the team won 6 National Championships.

As an educator, Mike has been an instructor or professor at 3 universities and regularly guest lectures for academic institutions around the world. He is one of the most sought after speakers in the world on athletic development having spoken in Korea, the UK, Ireland, China, Japan, Jamaica, Canada in addition to the US. He has developed and taught curriculums for US Police Forces, USA Track & Field, and USA Weightlifting. Additionally, Mike is a prolific author, having written 2 book chapters, 2 books, and over 20 articles published in nationally distributed publications ranging from Maxim to Runner’s World.  He is regularly featured on websites as far ranging as ESPN, BBC, WebMD and Greatist. Mike is equally qualified as a sport scientist and coach educator. His research on sprinting, stretching, balance and throwing activities have been published and presented in Regional, National and International journals and conferences and he is an invited editor for the Journal of Sports Sciences and Sports Biomechanics.


Book tickets for Child to Champion 2017 and meet Dr. Mike Young

If you want to be there to learn, share and connect with our speakers like Mike you can book on to Child To Champion 2017 here and take advantage of the early bird pricing which includes FREE access to the pre-conference workshop on Friday 7th for the first 20 people that book.

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